Swasthavrutta

“Swasthasya  swasthyarakshanam  Aturasya  vikarprashamanam”

Charak Samhita: Sutrasthana – 30/26

To maintain health of healthy person and to cure the disease of a diseased person is the aim of Ayurveda.

Ayurveda is not only cures diseases by medicine but it is also a way of life which describes diet, rules of daily regimens and behavior that are beneficial for healthy life.

Swasthvritta department believes that health status depends on 4 levels – physical, mental, social and spiritual. Physical & Mental Health depends on Dinacharya (daily regimen), Rutucharya (seasonal regimen). Spiritual of human being. It gives a framework of an ideal lifestyle.

Yoga is another and basic concept of health explained in Vedic literatures. It is mainly aims at having balanced physical and mental activities.

Naturopathy is also a branch of science to maintain health of healthy persons.

Along with Yoga and Naturopathy, Swasthvritta teaches the art of living. Ayurvedic diet and yoga advice is also provided to OPD as well as IPD patients.